Nutrition and Fitness Coaching
High Protein Seitan Buns
Wow! 30g of protein with low carbs for these delicious high protein seitan buns. Enjoy them for breakfast or make a sandwich. ...more
Mains ,Meal Prep
June 24, 2025•1 min read
Creamy Vegan Ranch Dressing
This Creamy Ranch Dressing is so flavorful and creamy, no one will guess it is vegan! ...more
Dips, Dressings, and Spreads ,Mains &Meal Prep
June 23, 2025•0 min read
Boss Bean Burger
Black bean burgers that hit the spot! ...more
Mains ,Meal Prep
June 18, 2025•1 min read
Healthy Taco Seasoning
This Healthy Taco Seasoning recipe is super easy to throw together and much healthier than the store versions. ...more
Mains ,Meal Prep
May 23, 2025•0 min read
Energy Bites
These Energy Bites are super easy to prepare. They are great to have on hand for a healthy snack. ...more
Mains ,Meal Prep
May 23, 2025•0 min read
Choco-Bliss Hummus
This Choco-Bliss Hummus is silky, smooth, and super chocolatey. ...more
Mains ,Meal Prep
May 23, 2025•0 min read
Cauliflower Nachos
These Cauliflower Nachos have the ultimate Mexican flavor without all the calories and fat. ...more
Mains ,Meal Prep
May 23, 2025•1 min read
Hasselback Potatoes
This recipe puts a new spin on Hasselback Potatoes. The onions between the slices add moisture and enhances the flavors. ...more
Mains ,Meal Prep
May 23, 2025•1 min read
Taco Pasta Bowl
This taco pasta bowl is quick, easy, and delicious. A one-pot meal! High in protein as well. ...more
Mains ,Meal Prep
May 23, 2025•1 min read
Tempeh "Bacon" Burrito
This tempeh bacon burrito is a great source of protein and fiber. Super easy to prepare. ...more
Mains ,Meal Prep
May 23, 2025•1 min read
Anytime Tofu Burrito
This Anytime Tofu Burrito can be enjoyed for breakfast, lunch or dinner! ...more
Mains ,Meal Prep
January 31, 2025•1 min read
Berry Oatmeal Bake
This Cherry Oatmeal Bake is a delicious and nutritious way to start the day! ...more
Mains ,Meal Prep
January 28, 2025•0 min read
